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I can tell you that people who experience mania or hypomania, which are symptoms of bipolar disorder, may indeed say or do things that they later regret or feel embarrassed about. During manic or hypomanic episodes, individuals may feel an increased sense of energy, impulsivity, and a decreased need for sleep. This altered state of mind can lead to risky behaviors, excessive talking, and poor judgment.

After the episode ends, the individual may feel remorse or embarrassment about their actions, especially if they said or did things that were out of character or socially inappropriate. It's important for individuals with bipolar disorder to work with healthcare professionals to manage their symptoms and develop coping strategies to minimize the impact of manic or hypomanic episodes on their daily lives and relationships. Support from friends, family, and support groups can also be helpful in navigating these challenging experiences.

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