It's natural to question the authenticity of friendships when you feel like you're only being contacted when others need something from you. While I can't definitively determine the intentions of your friends, there are some things you can consider to gain a better perspective on your relationships:
Frequency of contact: Take note of how often your friends reach out to you. If they only contact you when they need something, and there's little to no communication otherwise, it might indicate a one-sided relationship.
Reciprocity: Friendship is about mutual support and care. Ask yourself if you also reach out to them when you need something or just to check on their well-being. If you find that you're putting more effort into the friendship than they are, it could be a sign of an imbalanced relationship.
Interest in your life: Genuine friends show interest in your life beyond just work or favors. They'll want to know how you're doing, what's happening in your life, and they'll be there to support you in both good and challenging times.
Quality time together: Evaluate whether you spend quality time with these friends outside of work-related contexts. Meaningful friendships involve sharing experiences and creating memories beyond just professional matters.
Trust and emotional support: True friends provide emotional support and are there for you during difficult times. They lend a listening ear and offer a shoulder to lean on when needed.
Intention behind the friendship: Consider the history of your friendship and the context in which it was formed. If the foundation of your connection was primarily based on professional interests, it might be more likely that they view the relationship through that lens.
Communication about concerns: If you're unsure about the nature of your friendships, it might be helpful to communicate your feelings and concerns with your friends. A sincere conversation can bring clarity and understanding to the situation.
Remember, friendships can evolve, and people's intentions may change over time. Some friends may not realize they are being one-sided or may have their reasons for the way they interact. However, if you consistently feel used or undervalued in the relationship, it might be worth reevaluating how much you invest in these friendships and seeking connections with people who reciprocate your friendship and genuinely care about you.