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It's important to prioritize your well-being and surround yourself with positive and supportive individuals. Moving on from toxic friendships can be challenging, but it also presents an opportunity to start fresh and make new, meaningful connections. Here are some steps to get to know new people and make friends from scratch:

  1. Reflect on Your Interests and Values: Take some time to reflect on your interests, hobbies, and values. Knowing what matters to you will help you find like-minded people who share similar passions.

  2. Be Open and Approachable: Approach new interactions with an open mind and a friendly demeanor. Smile, make eye contact, and be receptive to conversations with others.

  3. Attend Social Events and Gatherings: Look for social events, parties, clubs, and meetups on campus or in your local community. Participate in activities that align with your interests to meet people who share common hobbies.

  4. Join Clubs and Organizations: Join clubs or organizations that interest you. Whether it's related to academics, sports, arts, or any other area, these groups offer a chance to connect with individuals who share your passions.

  5. Volunteer: Volunteering is an excellent way to meet people while contributing to a meaningful cause. Look for local volunteering opportunities or get involved with organizations that focus on issues you care about.

  6. Take the Initiative: Don't be afraid to take the initiative in starting conversations and making plans. Invite new acquaintances to join you for coffee, lunch, or any activity you both enjoy.

  7. Attend Workshops and Classes: Consider taking classes or workshops in areas that interest you. This can be an excellent way to meet people with similar learning interests.

  8. Use Social Media: Social media platforms and online forums can be a valuable resource to connect with people who share your interests. Join groups or follow pages related to your hobbies to find like-minded individuals.

  9. Be Patient and Persistent: Building new friendships takes time, and not every interaction will lead to a deep connection. Be patient and keep putting yourself out there. Keep attending events and engaging in activities where you can meet potential friends.

  10. Seek Supportive Communities: Look for communities or groups that prioritize positivity, support, and healthy relationships. Surrounding yourself with people who lift you up and share similar values will be beneficial in the long run.

Remember, it's natural to feel a bit uncomfortable or anxious when starting over with new friendships, but don't let that discourage you. Embrace the process, be true to yourself, and allow genuine connections to develop naturally over time. Quality friendships are worth the effort, and with persistence, you'll find people who enrich your life and appreciate you for who you are.

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