It's essential to remember that this is a common trait and not something to feel overly concerned about.
INFJs, in particular, are known for their introverted nature and deep emotional depth. They often value meaningful connections and may be more selective about the people they allow into their inner circle. They might take their time to observe and assess potential friends before feeling comfortable enough to open up.
It's important to recognize that forming new friendships is a gradual process, and it's okay to take your time and be cautious. Here are some tips that might help you navigate this process:
Be patient with yourself: Recognize that it's okay to feel reserved and take your time when meeting new people. Embrace your own pace and don't rush yourself.
Join groups with shared interests: Engaging in activities or groups centered around your interests can be an excellent way to meet like-minded individuals. Common interests create a natural starting point for conversations and connections.
Listen actively: INFJs tend to be great listeners, so use this skill to your advantage. People often appreciate being heard and understood, which can help build trust and rapport.
Take small steps: Opening up doesn't have to be an all-or-nothing situation. Start by sharing lighter or less personal information and gradually deepen the conversations as you become more comfortable.
Be authentic: Don't feel pressured to be someone you're not. Embrace your authentic self, as genuine connections are often built on mutual acceptance and understanding.
Observe and evaluate: INFJs have a knack for understanding people. Use this intuitive ability to gauge whether a person aligns with your values and if they seem trustworthy.
Allow yourself to be vulnerable: Opening up and forming deeper connections often involve a level of vulnerability. While it can be challenging, it can also lead to more meaningful friendships.
Remember, it's okay to be selective about your friendships and to prioritize quality over quantity. Focus on building a few genuine connections that enrich your life, rather than trying to be friends with everyone you meet. Over time, as you become more comfortable with certain individuals, you might find that the depth of your friendships increases naturally.