I'm so sorry to hear that you are going through such a painful and challenging situation. Discovering that your boyfriend cheated on you with your best friend can be devastating, and it's essential to take care of yourself and make decisions that prioritize your well-being. Here are some steps to consider:
Give yourself time to process: Allow yourself to feel and process your emotions. It's normal to experience shock, anger, hurt, betrayal, and a range of other feelings. Give yourself the space to understand and acknowledge your emotions.
Seek support: Reach out to friends, family, or a therapist who can offer you emotional support and a listening ear. Talking to someone you trust can be incredibly helpful during this difficult time.
Establish boundaries: Distance yourself from both your boyfriend and your best friend for a while. You need time to heal, and being around them might only prolong your pain and make it harder to move forward.
Reflect on the relationship: Take some time to consider the overall health of your relationship. Were there any signs of infidelity or issues that you might have overlooked? Reflect on what you want and need from a relationship.
Decide what you want: Consider what you want for your future. Do you believe this relationship can be repaired, or is it time to let go and move on? Remember that rebuilding trust after infidelity is a challenging process that requires the commitment of both partners.
Consider professional help: If you are unsure about your next steps or need guidance, consider seeking the help of a therapist or counselor. A professional can help you navigate your emotions and make informed decisions.
Communicate if needed: If you feel the need to confront your boyfriend and best friend about their actions, do so when you feel emotionally prepared. Honest communication may help you gain closure or understanding, but be cautious about reopening wounds unnecessarily.
Focus on self-care: Take care of yourself physically and emotionally. Engage in activities that bring you joy, practice self-compassion, and prioritize your well-being during this challenging time.
Forgive for yourself: Forgiveness is a personal choice, and it may or may not be something you're ready to do. Keep in mind that forgiving doesn't mean forgetting or condoning their actions. It's about releasing the hold their actions have on you and finding peace within yourself.
Consider your friendships: Reflect on your friendship with your best friend. Betrayal can be difficult to overcome, and it may take time to decide if you want to try to rebuild the friendship or move on.
Remember that healing from such a betrayal takes time, and there is no right or wrong way to handle the situation. Surround yourself with supportive people who care about your well-being and focus on rebuilding yourself and your life. Ultimately, the decision of whether to stay in the relationship, end it, or mend friendships is entirely up to you and what you believe is best for your happiness and growth.