Question

How come I feel lonely when a specific person doesn’t talk to me? There’s people around me that I can talk to and hang with, but I always get that sad and empty feeling when I do talk to other people. But I feel at ease with that specific person.

Answer 1

Feeling lonely when a specific person doesn't talk to you while being surrounded by other people is a common experience that many individuals face. This feeling is often associated with the depth and uniqueness of the connection you share with that specific person. Here are a few reasons why you might feel this way:

1. Emotional Bond: You might have a strong emotional bond with that specific person, which makes their presence and communication more meaningful and fulfilling compared to interactions with others.

2. Shared Interests and Understanding: You could have shared interests, values, or experiences with that person, leading to a deeper understanding and a sense of belonging when you interact with them.

3. Feeling Understood and Accepted: The specific person might be someone who truly understands and accepts you for who you are, creating a safe and comfortable space when you're together.

4. Support and Validation: This person might provide emotional support and validation, making you feel valued and appreciated in a way that is unique to your relationship with them.

5. Chemistry and Connection: Sometimes, we have a natural chemistry and connection with certain individuals that makes being around them more fulfilling and enjoyable.

When this specific person is not available or doesn't talk to you, it can lead to feelings of sadness and emptiness because the special connection you share is temporarily absent. Even though there are other people around you, their presence might not provide the same level of emotional closeness and understanding.

If you find that this feeling of loneliness becomes overwhelming or starts to impact your well-being, it can be helpful to explore your emotions and try to understand what makes this particular relationship so significant to you. Additionally, consider seeking support from friends, family, or even a therapist to discuss your feelings and gain insights into how to cope with the emotions that arise when this person isn't available.

Remember that it's okay to value and cherish specific relationships, but it's also important to maintain a balanced social life and cultivate connections with others. Expanding your social circle can help you find more meaningful connections and reduce feelings of loneliness when that specific person is not around.