INFJs are known for their deep empathy and sensitivity, which can sometimes make them feel like outsiders or misunderstood by others.
The feeling of being the second or last option in friend groups can be disheartening and may lead to feelings of inadequacy or being undervalued. However, it's important to remember that not everyone may understand or appreciate the unique qualities that INFJs bring to relationships. Being a rare personality type, INFJs might find it challenging to connect deeply with others who may have different values, interests, or ways of communication.
If you're an INFJ experiencing these feelings, it might be helpful to seek out like-minded individuals who can understand and appreciate your perspective. Online communities, forums, or local meetups focused on interests that resonate with you might provide opportunities to connect with people who value your presence and share similar experiences.
Additionally, self-reflection and understanding your own needs and boundaries can be essential for building healthy relationships. Sometimes, taking the initiative to reach out to others and express your feelings can also help improve communication and foster stronger connections.
Remember that feeling lonely or unappreciated is a common human experience, and there are ways to address and cope with these feelings. If these emotions persist and significantly impact your well-being, consider talking to a therapist or counselor who can provide guidance and support. They can help you explore your feelings, build self-confidence, and develop coping strategies to navigate social situations more effectively.