INFJ is one of the sixteen personality types identified by the Myers-Briggs Type Indicator (MBTI). INFJs are often described as introverted, intuitive, feeling, and judging individuals. Being introverted means that INFJs gain energy from spending time alone or in small, meaningful social interactions rather than large groups.
There are several reasons why being alone can feel good for INFJs:
Recharge and Reflection: Being alone allows INFJs to recharge their emotional and mental energy. It gives them the space and time to process their thoughts, feelings, and experiences, promoting self-awareness and introspection.
Deep Thinkers: INFJs are deep thinkers who appreciate diving into their inner worlds. Being alone provides them with the mental space to explore their ideas, values, and ideals without external distractions.
Avoiding Overstimulation: INFJs are highly sensitive individuals who can become overwhelmed by external stimuli, such as noise and crowds. Being alone allows them to reduce sensory overload and find peace and calm.
Authenticity and Intimacy: INFJs often value meaningful connections and authenticity in relationships. Being alone can offer a sense of authenticity, where they can be true to themselves without social pressures or expectations.
Creative Expression: INFJs are often creative individuals. Being alone can be conducive to their creative processes, allowing them to engage in artistic or intellectual pursuits without interruption.
Empathy and Emotional Depth: INFJs have a strong sense of empathy and emotional depth. Being alone enables them to process and understand their emotions more fully and to be in touch with their inner emotional world.
Independence and Autonomy: INFJs cherish their independence and autonomy. Being alone gives them the freedom to make decisions and focus on their goals without external influence.
It's important to note that while being alone can feel good for INFJs, it doesn't mean they dislike or avoid social interactions altogether. They value deep and meaningful connections and can be very loyal and caring friends. However, they may prefer spending more time alone or with a few close individuals rather than engaging in constant socializing.
As with any personality type, individual preferences and experiences may vary, and not all INFJs may have the same level of comfort or preference for being alone.