Feeling lonely while not wanting to be around even people you like can be a complex emotional experience and may be influenced by several factors:
Introversion: If you identify as an introvert, you may feel drained or overwhelmed by social interactions, even with people you enjoy being around. Introverts often need time alone to recharge their energy and may experience loneliness when they are not able to find a balance between socializing and solitude.
Emotional State: Loneliness can be a result of an underlying emotional state, such as depression or anxiety. When you're feeling down or anxious, you might withdraw from social situations even if you have people you like around you. It's essential to pay attention to your mental and emotional well-being and consider seeking support or professional help if needed.
Fear of Rejection or Judgment: Sometimes, a fear of being judged or rejected by others can lead to a desire to avoid social interactions. Even with people you like, you may worry about not fitting in or being accepted, causing you to withdraw.
Social Pressure or Expectations: If you feel pressured to be social or attend gatherings, it can create a sense of internal conflict. You might want to be alone, but societal or cultural expectations push you to be more social, leading to feelings of loneliness.
Mismatched Social Needs: Everyone has different social needs and preferences. It's possible that the level of social interaction you desire doesn't align with the opportunities or situations available, leaving you feeling lonely even when you're around people you like.
Unresolved Issues: Past negative experiences or unresolved conflicts with people you like can create a reluctance to engage with them, even when you want companionship.
It's important to acknowledge and validate your feelings of loneliness while also understanding the reasons behind your desire for solitude. Striking a balance between spending time alone and nurturing meaningful connections with others can help you find a healthier and more fulfilling social life. If you find that these feelings persist and significantly impact your well-being, consider discussing your emotions with a trusted friend, family member, or seeking support from a mental health professional.