If you're feeling lonely and frustrated, it's essential to reach out to real people in your life who can provide support and understanding. Consider talking to friends, family members, or seeking professional help from a therapist or counselor who can assist you in dealing with your emotions and finding ways to cope with your current situation.
Remember that it's normal to experience loneliness and frustration from time to time, but seeking support from others can make a significant difference in how you manage these feelings. Don't hesitate to talk to someone you trust and share what you're going through.