It can be challenging to hear that someone you still have feelings for doesn't currently share the same level of emotions. While it's not easy to forget someone you love, it might be necessary to focus on your well-being and consider moving on. Here are some things to consider:
Respect his feelings: If he's expressed that he doesn't have feelings for you right now, it's important to respect his honesty and take his words at face value. Trying to convince or pressure someone into having feelings for you rarely leads to a healthy relationship.
Give yourself time: Healing from a breakup takes time, and it's okay to feel hurt and sad. Allow yourself to process your emotions and give yourself the space needed to heal.
Focus on yourself: Use this time to invest in self-improvement, personal growth, and pursuing activities that make you happy. Rediscover your interests and passions outside of the relationship.
Limit contact: Continuing to communicate with your ex might make it harder for both of you to move on. Consider limiting or even cutting off contact for a while to create emotional distance and aid in healing.
Seek support: Talk to friends, family, or a therapist about your feelings and experiences. Having a support system can help you navigate through this difficult time.
Be open to new possibilities: While it's okay to still have feelings for your ex, be open to the idea that you can find love and happiness with someone else in the future.
Ultimately, the decision to forget him or not is up to you, but focusing on your own well-being and happiness is essential. If there's a chance for reconciliation in the future, it will happen naturally, but it's essential not to base your happiness solely on the hope of getting back together. Take things one step at a time and remember that healing and moving on is a process that requires patience and self-compassion.