It's understandable to have conflicting feelings when it comes to relationships, but it's crucial to approach this situation with honesty and integrity. Here are some steps you can take to handle your emotions and make a decision:
Reflect on your feelings: Take some time to introspect and understand why you have these feelings for your ex. Are they based on genuine unresolved feelings, nostalgia, or a desire for something familiar? Understanding the root of your emotions can help you make a more informed decision.
Assess your current relationship: Evaluate your current relationship with your girlfriend objectively. Focus on the positive aspects and the reasons you consider her perfect for you. Consider the strength of your emotional connection and whether there are any unresolved issues in your current relationship.
Communicate with your girlfriend: Open and honest communication is crucial in any relationship. If you're having doubts or feeling conflicted, it's important to discuss your feelings with your girlfriend. Choose an appropriate time and place to have a calm and sincere conversation. Remember to be sensitive to her feelings, as this discussion might affect her deeply.
Seek external support: Consider talking to a trusted friend or a therapist about your feelings. Talking to someone outside the situation can offer valuable insights and perspective.
Avoid rushing decisions: Don't rush into any decisions. Take your time to understand your feelings and assess the situation thoroughly.
Reflect on your past relationship: If you want your ex back, think about why the relationship ended in the first place. Are the reasons for the breakup still relevant? Have both of you changed since then? It's essential to consider whether rekindling the relationship would genuinely be in your best interest.
Focus on personal growth: Take some time to focus on yourself and personal growth. Engage in activities that bring you joy, spend time with friends, and work on building your self-confidence.
Consider professional help: If you find yourself struggling to cope with your emotions or facing difficulty in making a decision, seeking the help of a therapist can be beneficial.
Ultimately, relationships are complex, and it's normal to have doubts and conflicting feelings from time to time. However, it's essential to treat everyone involved with respect and empathy. Take the time you need to understand your feelings, and remember that making a decision based on clear thinking and self-awareness will be more beneficial in the long run.