+13 votes
in Intrusive Thoughts by (5.2k points)
edited by

Your answer

Your name to display (optional):
Privacy: Your email address will only be used for sending these notifications.
+8 votes
by (6.4k points)

Intrusive thoughts are not predictive or indicative of future events, and they do not have the power to make something come true merely because you wish for it. Intrusive thoughts are involuntary and often unwanted, but they do not have any magical or supernatural ability to manifest in reality.

It's essential to recognize that thoughts, whether intrusive or not, are just mental events and do not have a direct influence on the external world. Wishing for something or having intrusive thoughts about certain events does not make them more likely to occur.

Intrusive thoughts are a common human experience, and everyone may have them from time to time. They can be related to various themes, and the content of these thoughts does not determine who you are as a person or your future actions.

If you find that intrusive thoughts are causing you significant distress, anxiety, or interfering with your daily life, it's essential to seek professional help from a mental health specialist. A trained therapist can assist you in understanding these thoughts and developing coping strategies to manage them effectively.

Remember, it's normal to have thoughts that we may find disturbing or unsettling at times. The key is not to let them define us or dictate our actions. By seeking help and learning coping mechanisms, you can regain a sense of control over your thoughts and emotions.

Welcome to Mindwellnessforum where you can ask questions about reationships and mental health
...