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It is not uncommon for individuals to experience intrusive thoughts or urges, including thoughts of harm or danger to others, even when they have no intention of acting on them. These thoughts can be distressing and might occur for various reasons, such as stress, anxiety, or other psychological factors.

It is essential to note that having intrusive thoughts alone does not make someone a danger to others. However, if these thoughts become persistent, cause significant distress, or lead to impulses to harm oneself or others, it may indicate a potential mental health concern that should be addressed with the help of a professional.

If you or someone you know is experiencing distressing or persistent thoughts about harming oneself or others, it is crucial to seek support from a mental health professional or a healthcare provider. They can provide appropriate evaluation, diagnosis, and guidance on managing these thoughts and any underlying issues. Remember that seeking help is a sign of strength, and professionals are there to assist in a non-judgmental and supportive manner.

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