Intrusive thoughts can be distressing, regardless of their content. It's important to remember that these thoughts are a natural part of the human experience and do not define your character. If you have intrusive thoughts about Hindu goddesses or any other religious figures, it's essential to understand that these thoughts are not reflective of your true intentions.
In various religious and spiritual traditions, forgiveness is often considered a key aspect of their teachings. Many followers believe that deities are compassionate and understanding beings who can forgive individuals for their shortcomings and mistakes when they genuinely seek forgiveness and make amends.
If you feel the need to seek forgiveness for any intrusive thoughts, you can do so in a way that aligns with your religious or spiritual beliefs. In Hinduism, for example, people may offer prayers, perform rituals, or seek guidance from a priest or guru to find solace and seek forgiveness.
If these intrusive thoughts are causing you significant distress or impacting your daily life, consider speaking with a mental health professional. They can help you understand these thoughts better and provide appropriate support and coping strategies.
Remember that self-compassion is essential. Acknowledge that you are human and bound to experience a wide range of thoughts, including intrusive ones. Treat yourself with kindness and seek support when needed.