It's important to note that I cannot diagnose or provide medical advice. If you are experiencing distressing thoughts or urges to harm yourself, it's crucial to seek help from a mental health professional immediately. They can provide a proper evaluation and support.
What you described may not fit the typical definition of intrusive thoughts as they are commonly understood, but it could be indicative of a more complex mental health issue that needs attention. The urge to harm oneself, especially when it involves specific triggers like being near glass or sharp objects, might be a sign of a condition like self-harm or a related disorder.
It's essential not to dismiss such thoughts as normal or to ignore them. Instead, reach out to a mental health professional who can properly assess your situation, provide a diagnosis if needed, and offer appropriate treatment options and support.
If you are in immediate danger or need urgent help, please contact emergency services or a helpline immediately. Remember that you are not alone, and there are people who care and want to help you through difficult times.