A trained therapist should respond to your disclosure of intrusive thoughts about the devil with understanding, empathy, and non-judgmental support. Therapists are well aware that intrusive thoughts are a common experience for many people, especially for individuals dealing with conditions like OCD, anxiety disorders, or other mental health challenges.
Here's how a therapist might react to such a disclosure:
Validation: They would likely acknowledge your courage in sharing your thoughts and validate that intrusive thoughts are a recognized and treatable phenomenon.
Normalizing: They might explain that intrusive thoughts are a common experience and can take various forms, often unrelated to an individual's beliefs or intentions.
Assessment: The therapist may inquire about the frequency and impact of these thoughts on your life to gain a better understanding of your experience.
Reassurance: They may reassure you that having intrusive thoughts does not make you a bad person and does not reflect your character or values.
Exploration: Your therapist might explore the thoughts further, asking questions to better comprehend your feelings and any potential connections to other areas of your life.
Treatment Plan: Based on the assessment and understanding of your situation, the therapist may develop a treatment plan that could include evidence-based techniques like Exposure and Response Prevention (ERP) for managing intrusive thoughts related to OCD.
Confidentiality: It's essential to know that therapists are bound by strict confidentiality guidelines. Anything you discuss with your therapist during your sessions is kept confidential unless you pose a threat to yourself or others.
Remember, therapists are there to help you and create a safe space for you to discuss your thoughts and feelings openly. Sharing your experiences with a professional can be an essential step in your journey towards managing intrusive thoughts and achieving better mental well-being. If you're feeling uncomfortable discussing a particular topic with your current therapist, consider finding one with whom you feel more at ease and connected. Your comfort and trust in the therapeutic relationship are crucial for making progress.