If you suspect that you may have ADHD and ASD (Autism Spectrum Disorder) and your parents are hesitant to seek an assessment, here are some steps you could consider:
Research and educate yourself: Learn more about ADHD and ASD, their symptoms, and how they can affect individuals. This will not only help you better understand your concerns but also allow you to have more informed discussions with your parents.
Talk to your parents openly: Find a calm and appropriate time to talk to your parents about your concerns. Express your thoughts and feelings, and try to explain why you believe an assessment would be beneficial. Be respectful and patient during the conversation.
Share resources: If you come across reliable sources of information about ADHD and ASD, share them with your parents. Sometimes, parents may be hesitant due to lack of knowledge or misconceptions about these conditions.
Involve a trusted adult: If you have another family member, relative, or close family friend whom you trust and who might be supportive, consider discussing your concerns with them. They might be able to advocate on your behalf or help your parents understand the importance of seeking an assessment.
Talk to a school counselor or teacher: If you're still in school, you can reach out to a school counselor or teacher and discuss your concerns with them. They might be able to provide support, offer resources, and communicate with your parents if necessary.
Seek external support: If your parents remain reluctant, you can explore external resources like mental health helplines or support groups. They might offer guidance on how to address this situation or provide assistance in finding affordable assessment options.
Wait until you're independent: If you're a minor and your parents won't budge on getting an assessment, you may have to wait until you're of legal age to make your own healthcare decisions. Once you're independent, you can seek an evaluation on your own.
Remember, self-diagnosis is not a substitute for a professional evaluation. While understanding your concerns is important, only a qualified mental health professional can diagnose ADHD or ASD. If you are experiencing significant challenges related to your mental health or daily functioning, seeking professional support is crucial.
If you're in a crisis or need immediate help, don't hesitate to contact emergency services or a mental health helpline in your country.