Having intrusive thoughts is a common human experience, and it's essential to recognize that having these thoughts does not define who you are as a person or your beliefs. Intrusive thoughts are unwanted and involuntary, and they can be distressing. However, they do not reflect your true intentions or desires.
Blurring out something that you didn't mean to say can happen, especially when you're experiencing anxiety or stress related to intrusive thoughts. It's essential to understand that saying something unintentionally doesn't have any supernatural or metaphysical implications. Your thoughts and words do not determine your destiny or your fate.
If you're feeling distressed by these intrusive thoughts or if they are interfering with your daily life, it may be helpful to seek support from a mental health professional. They can provide you with coping strategies and tools to manage intrusive thoughts effectively.
Remember that everyone experiences intrusive thoughts from time to time, and you are not alone in this experience. It's important to be kind to yourself and seek help if you find these thoughts are causing you significant distress.