Yes, it is entirely normal to still experience shyness in your mid-20s or at any age. Shyness is a common human trait that affects people across different age groups. While some individuals may naturally become more outgoing and confident as they grow older, others might continue to experience shyness throughout their lives.
Shyness can be influenced by various factors, including personality, past experiences, upbringing, and social environment. Some people may be more introverted, which can lead to a preference for solitude or smaller social circles. Others might have had experiences that contributed to feelings of social anxiety or self-consciousness.
It's important to understand that shyness is not a flaw or something to be ashamed of. Many individuals find ways to cope with their shyness and still lead fulfilling and successful lives. It may be helpful to work on building self-confidence, setting realistic goals for social interactions, and seeking support or professional help if shyness significantly interferes with daily life.
Remember that everyone has their unique journey, and there is no set timeline for outgrowing shyness. It's more important to focus on personal growth and finding a balance that allows you to be comfortable and happy with yourself and your interactions with others.