Limit Alcohol and Caffeine: Reduce or avoid excessive alcohol and caffeine consumption, as they can impact blood pressure.
Avoid Smoking: If you smoke, consider quitting, as smoking can raise blood pressure and have other detrimental health effects.
Weight Management: If you are overweight, working towards a healthy weight through diet and exercise can help lower blood pressure.
Work with Your Doctor: Communicate openly with your healthcare provider about your concerns and any side effects you may be experiencing. They can help determine the best course of action for managing your ADHD symptoms while considering your blood pressure.
Remember that any changes to your medication or health regimen should be discussed with your doctor. They will be able to assess your unique situation, consider any interactions with Adderall, and tailor a plan that is safe and effective for you.