It's great that you want to share your pronouns with your parents and feel comfortable expressing your identity. Here are some steps you can follow to talk to your parents about your preferred pronouns:
Choose the right time and place: Pick a moment when your parents are relaxed and not preoccupied with other things. A comfortable environment can make the conversation more effective.
Be clear about your pronouns: Make sure you are clear about your preferred pronouns, whether it's he/him, they/them, or both. You may want to explain why these pronouns are important to you and how they align with your identity.
Educate your parents: Some people may not be familiar with non-binary or gender-neutral pronouns. Be prepared to explain the concept and importance of gender identity, and how using the correct pronouns is a way of showing respect and support.
Share your feelings: Let your parents know how it makes you feel when they use incorrect pronouns or when they dismiss the use of they/them for a singular person. Expressing your emotions can help them understand the significance of using the right pronouns.
Provide resources: If your parents are open to learning more, you can direct them to online resources or support groups that explain gender diversity and pronoun usage. This can help them gain a deeper understanding and acceptance.
Be patient and open to questions: Understand that this may be new to your parents, and they might need time to adjust and comprehend the idea. Be open to answering any questions they might have and remain patient throughout the process.
Enlist support if needed: If you have supportive friends, siblings, or other family members, you could ask them to be present during the conversation for added support.
Set boundaries: If your parents initially struggle to use your preferred pronouns, be firm but respectful about your boundaries. Remind them of the importance of using the correct pronouns and how it affects your well-being.
Remember, communication is key, and while it may take time for your parents to adjust, opening up this dialogue is an essential step towards fostering understanding and acceptance. It's also important to prioritize your well-being and mental health during this process. If you encounter difficulties or feel overwhelmed, consider seeking support from a counselor or therapist who is knowledgeable about gender identity issues.