When your best friend is going through a breakup, it's important to be sensitive to their feelings and avoid saying things that could unintentionally hurt them more. Here are some examples of what not to say:
"I never liked them anyway." Even if it's true, saying this can feel dismissive to your friend. They may feel like their feelings were never taken seriously, and it might seem like you're celebrating the end of the relationship rather than empathizing with their pain.
"There are plenty of fish in the sea." This is often said to make the person feel better, but it can be dismissive of their feelings. They may not be ready to move on yet, and this statement can feel like you're minimizing the significance of their relationship.
"I knew this would happen." This can feel like you're blaming them or saying "I told you so," which isn't supportive or helpful when they're already hurting.
"Get over it." Everyone heals at their own pace. Telling someone to "get over it" is dismissive and disrespectful of their feelings. It also implies that they're doing something wrong by grieving the loss of their relationship.
"At least you didn't have kids/get married." While this is usually said with the intention of looking on the bright side, it can seem like you're minimizing their pain. The end of a relationship can be devastating, regardless of how "serious" it may seem to outsiders.
Comparing their breakup to your past experiences. While sharing experiences can sometimes be helpful, make sure not to shift the focus to yourself. This conversation should be about their feelings, not yours.
Remember, the best thing you can do is listen and offer support. Validate their feelings, be there for them, and reassure them that it's okay to grieve. They will move forward in their own time.