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When someone you work with tells you they need space, it's essential to be respectful and understanding of their boundaries. Here are some steps you can take to let them know you care while respecting their need for space:

  1. Give them space: The first and most crucial step is to honor their request for space. Avoid contacting them unnecessarily or trying to initiate conversations during this time.

  2. Be empathetic: Understand that they might be going through a tough time with another co-worker or facing personal issues. Show empathy and let them know you're there for them if they need someone to talk to.

  3. Communicate your support: You can express your support and care in a non-intrusive way. You might say something like, "I understand you need space right now, and I want you to know that I'm here for you whenever you're ready to talk."

  4. Offer specific help: If they seem open to it, offer specific ways you can assist them without being intrusive. For example, you could say, "If you need any help with work tasks or anything else, feel free to reach out."

  5. Respect their privacy: Avoid discussing their situation with others or probing for details about what they are going through. It's crucial to respect their privacy and let them share what they feel comfortable sharing.

  6. Continue being friendly: If you see them at work, be polite and friendly without overstepping their boundaries. A smile or a brief greeting can go a long way in letting them know you still care.

  7. Be patient: Give them the time and space they need to work through their situation. People process emotions and difficulties differently, and it's essential to be patient during this period.

  8. Reassess lunch plans: Given the current situation, it might be best to temporarily adjust your lunch arrangements. You can either have lunch on your own or invite other colleagues to join you, respecting your co-worker's need for space.

  9. Be open for communication: Let them know that they can reach out to you if they ever feel comfortable discussing their situation or if they need any support in the future.

Remember that everyone handles difficult situations differently, and what might work for one person may not work for another. By being respectful, empathetic, and understanding, you are demonstrating that you genuinely care about your co-worker's well-being.

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