"Door-slamming" is a term often used in the context of cutting off contact or ending a relationship with someone abruptly and completely. It's a term often associated with the INFJ personality type and the way they may handle difficult or overwhelming interpersonal situations.
If you still care for a classmate deeply, it might not be the best approach to door-slam them. Door-slamming can be emotionally damaging for both parties involved, and it usually signifies a complete and permanent end to the relationship. If you care for this person, there may be more constructive ways to deal with any issues or conflicts between you.
Here are some steps to consider when dealing with a difficult situation with a classmate:
Reflection: Take some time to reflect on the situation and your feelings. Understand what is causing you to feel overwhelmed or hurt and why you might be considering a door-slam.
Communication: If you feel comfortable, try to talk to your classmate about the issues bothering you. Honest and respectful communication can lead to understanding and resolution.
Set boundaries: If the classmate's behavior is causing distress, set healthy boundaries to protect yourself emotionally. This can help maintain a sense of distance while still allowing for communication and potential resolution.
Seek support: Confide in a trusted friend, family member, or counselor about your feelings and the situation. Getting an outside perspective can help you gain clarity and find healthier ways to cope with the situation.
Focus on self-care: Take care of yourself emotionally and physically during this process. Engage in activities that bring you joy and reduce stress.
Forgiveness and acceptance: Consider the possibility of forgiving the classmate for any mistakes or misunderstandings and try to accept them as they are, even if you decide to keep some distance.
Stay open to change: People can change, and relationships can evolve. While door-slamming may feel like an immediate solution, leaving some room for growth and healing might lead to better outcomes in the long run.
Remember that each situation is unique, and there is no one-size-fits-all solution. It's important to take your emotions and well-being into account while also considering the feelings and well-being of the other person. If you're finding it difficult to handle the situation on your own, don't hesitate to seek support from a mental health professional. They can provide valuable guidance and help you navigate through complex emotions and interpersonal dynamics.