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Dealing with a situation where a guy in a relationship is contacting you and expressing romantic feelings can be challenging and delicate. Here are some steps to consider:

  1. Set clear boundaries: It's essential to establish clear boundaries and let him know that you are not comfortable with his behavior. Politely but firmly tell him that you cannot engage in conversations that go beyond a platonic friendship.

  2. Respect his relationship: Encourage him to focus on his current relationship and work on any issues he may have within that context. Remind him that it's essential to respect the commitment he made to his girlfriend.

  3. Avoid encouraging the behavior: Do not reciprocate his romantic feelings or engage in discussions that may give him the impression that you share the same emotions.

  4. Limit contact or cut off communication: If he continues to persist despite your boundaries, consider reducing or completely cutting off communication with him. Continuing contact may only lead to more complications and potential hurt feelings.

  5. Be understanding: While it's important to maintain your own boundaries, try to empathize with his situation. He may be going through a difficult time or experiencing confusion about his feelings. However, this doesn't excuse his behavior.

  6. Talk to a trusted friend or family member: It can be helpful to discuss the situation with someone you trust for support and perspective.

  7. Report harassment if necessary: If his behavior becomes persistent and unwanted, and you feel unsafe or harassed, don't hesitate to report it to the appropriate authorities or seek help from a professional counselor or therapist.

  8. Focus on your well-being: Take care of yourself during this situation. Surround yourself with supportive friends and engage in activities that bring you joy and help you stay emotionally balanced.

Remember, you are not responsible for his actions or choices. By setting boundaries and prioritizing your own well-being, you can handle this situation in a way that is respectful to all parties involved. If you find the situation too challenging to handle on your own, consider seeking advice from a professional counselor or therapist to help navigate through it.

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