Yes, it is common for people with ADHD to experience intense obsessions or fixations on specific things more easily than those without the condition. This tendency is often linked to the hyperfocus trait seen in many individuals with ADHD.
Hyperfocus is a state where a person with ADHD becomes deeply engrossed and intensely focused on a particular task, activity, or topic of interest. During these periods, they may demonstrate an almost single-minded dedication to that specific thing, often at the expense of other tasks or responsibilities. It can feel as if they are "in the zone," and time can pass quickly without them being aware of it.
The experience of hyperfocus can be both a blessing and a challenge for individuals with ADHD. On the one hand, it can lead to exceptional productivity, creativity, and accomplishment in areas that truly captivate them. However, on the other hand, it can also result in difficulties shifting attention away from the focused activity when necessary, which can impact other aspects of their lives, such as work, relationships, or self-care.
It's essential for individuals with ADHD to learn strategies for managing their hyperfocus, so they can harness its positive aspects while maintaining a balanced approach to their responsibilities and daily tasks. Time management techniques, setting specific schedules, and seeking support from therapists or ADHD coaches can be helpful in managing both hyperfocus and attention difficulties associated with ADHD.