Yes, it is possible to be diagnosed with bipolar disorder even if you have only ever experienced hypomania and not full-blown mania or depression. In the Diagnostic and Statistical Manual of Mental Disorders (DSM-5), which is commonly used by mental health professionals for diagnosing mental disorders, there are two main types of bipolar disorder:
Bipolar I Disorder: This involves the presence of at least one manic episode, which can be preceded or followed by hypomanic or major depressive episodes. Manic episodes are characterized by an abnormally elevated mood, excessive energy, impulsivity, and often a significant impact on daily functioning. Hypomanic episodes are similar but less severe than manic episodes.
Bipolar II Disorder: This involves the presence of at least one major depressive episode and at least one hypomanic episode but no full-blown manic episodes.
So, if an individual has experienced hypomania but never experienced a full manic episode or major depressive episode, they might be diagnosed with Bipolar II Disorder. It's essential to note that hypomania is still considered a significant symptom of bipolar disorder, and its presence can lead to a diagnosis, even without the occurrence of mania or depression.
It's crucial to consult a qualified mental health professional for an accurate diagnosis and to develop an appropriate treatment plan tailored to an individual's specific experiences and needs. Proper diagnosis and treatment can significantly improve an individual's quality of life and help them manage their symptoms effectively.