The duration of untreated hypomania can vary from person to person and depends on several factors, including the individual's specific condition and underlying causes. Hypomania is a milder form of mania and is a characteristic symptom of bipolar II disorder. It involves a distinct period of elevated mood and increased energy, but it is not severe enough to cause significant impairment in daily functioning or require hospitalization.
The Diagnostic and Statistical Manual of Mental Disorders (DSM-5) defines hypomania as lasting for at least four consecutive days. However, untreated hypomania can persist for longer periods, ranging from a few days to several weeks or even months in some cases.
It's essential to recognize that untreated hypomania, while less severe than full-blown mania, can still lead to problematic behavior and affect an individual's life. People experiencing hypomanic episodes may engage in risky activities, have difficulty sleeping, experience increased irritability, and show poor judgment, which can have adverse consequences in various areas of life.
If you suspect you or someone you know is experiencing hypomania or any other mental health issue, it is crucial to seek help from a qualified mental health professional. Early intervention and appropriate treatment can significantly improve outcomes and help individuals manage their symptoms effectively.