Hypomanic episodes are a characteristic of bipolar disorder and involve a distinct period of elevated or irritable mood, increased energy, and other symptoms lasting for at least four consecutive days. During a hypomanic episode, an individual may feel unusually optimistic, exhibit increased productivity, engage in risky behaviors, and experience a reduced need for sleep, among other symptoms.
If you or someone you know is experiencing symptoms of a hypomanic episode or any concerning mood changes, it's essential to consult a qualified mental health professional for an accurate evaluation and appropriate care. They can provide a proper diagnosis and develop a suitable treatment plan if needed.