If you are experiencing hypomania without depressive episodes, it might be a sign of a specific mood disorder called "bipolar II disorder."
Bipolar II disorder is a mental health condition characterized by recurring episodes of hypomania and depressive episodes. Hypomania is a milder form of mania, where individuals experience an elevated or irritable mood, increased energy, and heightened activity levels. Unlike full-blown mania, hypomania typically does not cause severe impairment in daily functioning and doesn't require hospitalization.
The key distinction between bipolar I and bipolar II disorders lies in the severity of the manic episodes. In bipolar I disorder, individuals experience full manic episodes that may lead to significant impairment and may require hospitalization, while in bipolar II disorder, hypomanic episodes are present along with depressive episodes.
However, it's important to remember that only a qualified mental health professional can provide an accurate diagnosis. If you are experiencing symptoms of hypomania or any other mood-related issues, it is essential to seek professional help for proper evaluation and appropriate treatment. Mental health conditions can be effectively managed with the right support, therapy, and, in some cases, medication. So, don't hesitate to reach out for help if you need it.