Hypomania and panic attacks are two distinct conditions, but they can sometimes co-occur in some individuals with certain mood disorders.
Hypomania is a less severe form of mania, characterized by a heightened mood, increased energy, racing thoughts, inflated self-esteem, and increased activity levels. It is often associated with bipolar disorder type II. On the other hand, panic attacks are intense periods of fear or discomfort, typically accompanied by physical symptoms such as a racing heartbeat, shortness of breath, trembling, and a feeling of impending doom.
In some cases, individuals with bipolar disorder may experience both hypomania and panic attacks. However, it is essential to note that not everyone with bipolar disorder will experience panic attacks, and not everyone who experiences panic attacks has bipolar disorder.
If you or someone you know is experiencing symptoms of hypomania or panic attacks, it is essential to seek professional help from a mental health provider. They can provide an accurate diagnosis, recommend appropriate treatment, and help manage any potential co-occurring conditions.
Always remember that mental health is a complex matter, and only a qualified healthcare professional can provide personalized advice based on a thorough assessment of the individual's symptoms and medical history.