Hypomania is not the default state for being human because it is a specific mood state associated with bipolar disorder, a mental health condition. Bipolar disorder is a complex and serious mental illness characterized by recurrent episodes of mood disturbances, including hypomania, mania, and depression. The default state for a mentally healthy individual is a balanced and stable mood.
Here are some reasons why hypomania is not the default state for being human:
Spectrum of Emotions: Human beings naturally experience a wide range of emotions, from happiness and excitement to sadness and frustration. Emotions are part of our psychological makeup and help us respond to various situations and stimuli appropriately.
Homeostasis: The human body and mind are designed to maintain a state of equilibrium or homeostasis. This means that our emotional states should fluctuate within a normal and healthy range. Hypomania involves an abnormal and elevated mood, which disrupts the natural balance.
Impact on Functioning: Hypomania may lead to increased energy and heightened creativity, but it can also result in impulsive and risky behavior, decreased need for sleep, and difficulty concentrating. These symptoms can interfere with daily functioning and may have adverse consequences.
Mental Health Disorders: Bipolar disorder is classified as a mental health disorder in the Diagnostic and Statistical Manual of Mental Disorders (DSM). Mental health disorders are deviations from the typical patterns of emotions, thoughts, and behaviors that can cause significant distress and impairment.
Genetic and Environmental Factors: Bipolar disorder is believed to have a strong genetic component, meaning it can run in families. While environmental factors also play a role, the exact causes of bipolar disorder are not fully understood.
It's essential to recognize that mental health, like physical health, can be influenced by various factors, including genetics, biology, environment, and life experiences. Emotions and mood states can naturally vary from person to person and within an individual's life, but extremes like hypomania are not considered typical or the default state of being human. If someone experiences persistent and significant changes in mood or behavior, it's crucial to seek professional help for assessment and appropriate management.