Physical violence is never an acceptable way to resolve conflicts or disagreements. Both hitting your mother and being hit by her are wrong and concerning behaviors. It's crucial to prioritize safety and seek non-violent ways to resolve conflicts.
It's understandable that emotions might run high in such situations, but reacting with physical aggression can escalate the problem and potentially cause more harm.
Instead, consider the following steps:
Safety first: If you are in immediate danger or fear for your safety, try to find a safe place away from the situation.
Communication: Once the situation has calmed down, attempt to talk to your mother about what happened. Choose a calm and respectful moment to discuss your feelings and concerns. Express how you felt hurt by her actions and explain your perspective.
Seek support: Consider talking to a trusted family member, friend, or counselor about the situation. They may offer guidance or help mediate conversations between you and your mother.
Professional help: If conflicts and violent behavior continue, it might be beneficial for both you and your mother to seek professional counseling or therapy. A trained professional can provide an objective perspective and help facilitate communication and conflict resolution.
Legal concerns: In some cases, physical violence may be considered abusive or illegal. If you believe you are in an abusive situation, consider seeking legal advice or contacting appropriate authorities for help.
Remember, every situation is unique, and professional guidance can be valuable in navigating complex family dynamics and conflicts.