The preference or discomfort regarding physical touch, especially around certain areas like the shoulders, can vary from person to person and can be influenced by various factors. Here are some potential reasons why you might not like people touching you:
Personal Boundaries: Everyone has their own comfort level with physical touch. Some individuals may have a naturally smaller personal space or feel uncomfortable when others invade that space. It's essential to establish and communicate your boundaries with others so they can respect your preferences.
Sensory Sensitivity: Some people have heightened sensory sensitivity, a condition known as sensory processing sensitivity or sensory processing disorder. In such cases, certain types of touch or sensations might be overwhelming or uncomfortable.
Past Traumatic Experiences: Negative or traumatic experiences involving physical touch in the past could lead to an aversion to being touched. Such experiences can create emotional associations with touch, leading to a desire to avoid it in the future.
Cultural or Social Norms: Cultural background and social upbringing can influence attitudes towards physical touch. Some cultures may be more affectionate, while others may place a greater emphasis on personal space and boundaries.
Personality Traits: Introverted or highly sensitive individuals may prefer less physical contact, as they may feel more drained or overwhelmed by external stimuli.
Anxiety or Social Discomfort: Feelings of anxiety or discomfort in social situations can also contribute to a dislike of physical touch. Being touched by others might heighten these feelings or lead to a sense of vulnerability.
Autism Spectrum or Neurodivergence: Some individuals on the autism spectrum or with other neurodivergent traits might have specific sensory preferences, including a dislike of physical touch.
Personal History and Conditioning: Personal experiences and conditioning throughout life can shape one's attitude towards touch. Positive or negative reinforcement regarding touch during childhood, for example, can play a role.
It's important to remember that your feelings and preferences are entirely valid, and it's okay to have personal boundaries when it comes to physical touch. It's essential to communicate your boundaries clearly to others so they can respect your comfort level. If your aversion to touch significantly impacts your daily life or relationships, consider discussing your feelings with a mental health professional who can provide guidance and support.