If someone said, "I'm just saying," after they've said something that offends you, here are some possible ways you could respond:
Address the Offense Directly: Calmly express that their comment was hurtful or offensive. Let them know how it made you feel and why it was inappropriate. For example, you could say, "I understand you might not have intended to offend me, but your comment was hurtful. It's important to be mindful of how our words can impact others."
Seek Clarification: Sometimes, people may not realize the impact of their words. You can ask them to explain what they meant by their statement, which can lead to a more constructive conversation. For instance, you might say, "Can you help me understand why you said that? I want to know where you're coming from."
Set Boundaries: If the person continues to make offensive comments, it's essential to establish boundaries. Let them know that you won't tolerate disrespectful language or behavior. You could say, "I won't engage in conversations that include offensive remarks. Please be more considerate in your language."
Educate: Depending on the situation and your relationship with the person, you might choose to educate them about the impact of their words. Share your perspective and explain why certain comments can be hurtful to others.
Stay Calm and Composed: Avoid escalating the situation by responding with anger or aggression. Instead, try to keep your composure and respond assertively but respectfully.
Redirect the Conversation: If the person seems unwilling to acknowledge the impact of their words, you can redirect the conversation to a different topic or excuse yourself from the conversation altogether.
Reflect on Your Response: Take a moment to assess your own feelings and decide if you want to engage further with the person. Sometimes, it may be best to disengage if the situation doesn't seem productive or safe.
Remember that it's essential to prioritize your emotional well-being and set healthy boundaries. If the person continues to be disrespectful or offensive, you may need to consider limiting or ending your interactions with them, especially if it becomes a recurring issue.