When a narcissist tells you that you are crazy, it is a common tactic they use to manipulate and undermine your sense of reality and self-confidence. This behavior is part of a psychological manipulation technique known as gaslighting. Gaslighting is a form of emotional abuse where the abuser makes the victim question their own perception, memory, or judgment, leading them to doubt their sanity.
Here's what it generally means when a narcissist calls you crazy:
Projection: Narcissists often project their own negative traits, insecurities, and behaviors onto others. By calling you crazy, they attempt to divert attention away from their own problematic behavior and make you believe that the issues lie with you instead.
Control and Manipulation: Labeling you as crazy allows the narcissist to exert control over you. If they can make you doubt your thoughts and feelings, they gain power over your emotions and decisions, making you more reliant on them for validation and approval.
Invalidating Your Feelings: A narcissist may use this tactic to invalidate your emotions and experiences, making you feel that your feelings are not valid or important. By belittling your emotions, they can maintain dominance in the relationship.
Discrediting You: Narcissists may use the "crazy" label to discredit you in front of others, creating doubts about your credibility and sanity. This can isolate you from potential sources of support, leaving you more dependent on the narcissist.
Distorting Reality: Through gaslighting, the narcissist distorts reality and reshapes the narrative in their favor. This can leave you confused, anxious, and more likely to rely on the narcissist's version of events.
It's important to remember that being labeled as "crazy" by a narcissist does not reflect your true mental state. Instead, it is a manipulation tactic used to control and undermine you. If you find yourself in a relationship with a narcissist, consider seeking support from friends, family, or a mental health professional who can help you navigate the situation and protect your well-being.