I'm sorry to hear that you had to experience such hurtful and insensitive comments from your dad. It can be challenging to handle situations like these, especially when the comments are directed at a part of your identity.
Here are some steps you might consider taking:
Stay Calm: It's normal to feel hurt or upset, but try to remain calm and composed in the moment.
Educate: If you feel safe and comfortable doing so, consider educating your dad about nonbinary identities and the challenges faced by nonbinary individuals. Sometimes, people make hurtful remarks out of ignorance or lack of understanding.
Choose the Right Time and Place: Find an appropriate time and private space to have a conversation with your dad about how his comments made you feel.
Express Yourself: Share your feelings with your dad, explaining that his comments were hurtful because you identify as nonbinary.
Set Boundaries: If your dad continues to make hurtful comments, consider setting boundaries. Let him know that you won't tolerate disrespectful behavior.
Find Support: Reach out to friends, family members, or support groups who understand your identity and can provide emotional support.
Seek Professional Help: If you're finding it challenging to cope with the situation or if your mental well-being is affected, consider seeking support from a mental health professional or counselor.
Give It Time: Sometimes, it takes time for people to understand and accept new information or identities. Be patient, but also prioritize your well-being.
Remember that coming out is a personal decision, and it's essential to consider your safety and well-being before doing so. If you feel it's not safe or the right time to come out to your dad, prioritize your emotional well-being and find support elsewhere.
It's unfortunate when loved ones make hurtful comments, but it's essential to remember that people can change and grow with time and understanding. Having open and honest conversations can be a step towards building understanding and empathy.