I can provide some general advice on this matter.
The answer to whether you should listen to the voices in your head depends on the nature of these voices. If the voices are positive, encouraging, and align with your values and well-being, then they might be considered as your intuition or inner guidance, which can be valuable.
On the other hand, if the voices are negative, critical, or disturbing, it could be a cause for concern, especially if they are causing you distress or interfering with your daily life. In such cases, it's crucial to seek professional help from a mental health provider to understand what might be causing these experiences and to receive appropriate support and treatment.
Some possible reasons for hearing negative or distressing voices could be related to conditions like schizophrenia, bipolar disorder, or other mental health issues. Timely intervention and support can help manage these conditions effectively.
Remember, self-diagnosis is not recommended, and only a qualified mental health professional can provide an accurate assessment and personalized guidance. Don't hesitate to reach out for help if you're experiencing distressing or concerning mental health symptoms. They are treatable, and seeking support is a crucial step toward improving your well-being.