Experiencing surprise and fear when hearing your dad's voice could be due to a variety of reasons, and it's important to explore the context and your feelings further. Here are a few possibilities that might help you understand why you feel this way:
Previous Experiences: If you've had negative or distressing experiences with your dad in the past, it could lead to a conditioned response where his voice triggers feelings of fear or anxiety.
Emotional Associations: Certain emotions can become linked to specific people or situations. If your dad's voice has been associated with stress, anger, or fear, your brain may automatically respond with surprise and fear upon hearing it.
Trauma or Abuse: If you have experienced any form of trauma or abuse involving your dad, the sound of his voice may trigger traumatic memories, leading to feelings of fear and surprise.
Anxiety or Tension: If you have underlying anxiety or tension in your relationship with your dad, it could influence your emotional response when you hear his voice.
Psychological Factors: There could be psychological factors at play, such as unresolved issues or conflicts, that contribute to your emotional reaction.
Heightened Sensitivity: Sometimes, individuals with heightened sensitivity to auditory stimuli may be more prone to experiencing intense emotions when hearing specific sounds, including familiar voices.
Understanding the root cause of your emotional response may require further introspection or professional help from a therapist or counselor. They can provide support and guidance in exploring your feelings, addressing any past traumas or unresolved issues, and finding healthier coping mechanisms.
Remember, seeking professional help is always a valuable step when dealing with complex emotions and experiences. A mental health professional can provide personalized insights and strategies to help you navigate your feelings and improve your emotional well-being.