Question

I hear voices outside my head threatening to kill me and telling me to harm myself. Does anyone else have a similar experience and if so, what is it like, for you? How could such threats and orders be helpful to me? What could motivate these voices to say such awful things?

Answer 1

If you are experiencing distressing voices or thoughts that are threatening, I strongly urge you to seek help from a qualified mental health professional immediately. They can provide the appropriate support, understanding, and guidance to help you cope with and manage these experiences.

Experiencing voices outside one's head that are threatening or encouraging harmful actions can be a symptom of various mental health conditions, such as schizophrenia, schizoaffective disorder, or other psychotic disorders. These conditions are complex, and there can be several underlying factors contributing to such experiences.

The nature of these voices can vary from person to person, and their impact on someone's life can be significant and distressing. Some people may report feeling scared, isolated, or overwhelmed by the voices, which can make it difficult to function in daily life.

In no way are these voices helpful or beneficial. Their presence can be indicative of an underlying psychological or neurological condition that needs professional attention and treatment.

The motivations behind these voices can be diverse and may vary depending on the individual and their specific circumstances. It's crucial to remember that these voices are not real external entities but rather manifestations of internal processes in the brain.

Possible factors that may contribute to these voices include:

1. Neurochemical imbalances: Changes in brain chemistry can affect perception and thought processes.

2. Trauma or stress: Past traumatic experiences or intense stress can trigger hallucinations and intrusive thoughts.

3. Mental health conditions: Psychotic symptoms, like hearing voices, can be associated with certain mental health disorders.

4. Biological factors: Brain structure and function can play a role in the development of psychotic symptoms.

5. Substance use: Some drugs or medications may induce hallucinations or exacerbate existing symptoms.

Remember, I'm not a substitute for professional help. If you or someone you know is experiencing distressing thoughts, voices, or feelings, please reach out to a mental health professional, doctor, or a helpline immediately. They can assess your situation and provide appropriate support and treatment tailored to your needs.