I can provide information based on what has been reported by people with ADHD.
Realizing the link between being a high achiever and ADHD can vary for each individual. Some people with high-functioning ADHD may recognize this connection early on, while others may not fully understand it until later in life or after receiving a diagnosis.
Here are some common scenarios where individuals with high-functioning ADHD might come to realize the connection:
Academic or Career Challenges: Many high-functioning ADHD individuals may excel academically or in their careers due to their ability to hyperfocus on tasks that interest them. However, they may also face challenges when it comes to tasks that are less engaging or require sustained attention.
Recognizing Patterns of Behavior: Over time, individuals with high-functioning ADHD may start noticing patterns in their behavior, such as seeking out new and stimulating activities, taking on multiple projects simultaneously, or thriving under pressure to meet deadlines.
Learning About ADHD: Some individuals may learn about ADHD through research, conversations with healthcare professionals, or by connecting with others who have the condition. This knowledge can lead to a better understanding of their own behavior and motivations.
Seeking Help: Seeking professional help for difficulties related to attention, organization, or time management may lead to a diagnosis of ADHD. Understanding the diagnosis can help shed light on their high-achieving tendencies and desire for dopamine-boosting activities.
Reflection and Self-Discovery: Engaging in introspection and self-discovery may lead to a deeper understanding of one's motivations and patterns of behavior, revealing the link between high achievement and the dopamine-seeking nature of ADHD.
It's important to note that not all high-functioning individuals with ADHD necessarily seek achievement for the sole purpose of seeking dopamine. People with ADHD can have diverse motivations and interests, just like anyone else. Additionally, seeking achievement and engaging in rewarding activities are not inherently negative aspects. Many high-functioning individuals with ADHD can channel their energy into positive, productive endeavors and make valuable contributions to their chosen fields. However, it's crucial to strike a balance and ensure that the pursuit of achievement doesn't lead to burnout or neglect of other important aspects of life. Understanding one's ADHD can help in managing it effectively and finding that balance.