Hallucinations, whether induced intentionally or unintentionally, can be a sign of an underlying medical or psychological condition and should not be taken lightly. If you are seeking altered states of consciousness or spiritual experiences during meditation, it's crucial to approach the practice with caution and consult a qualified meditation teacher or spiritual guide.
Meditation is generally regarded as a safe and beneficial practice for relaxation, stress reduction, and promoting overall well-being. It is not intended to induce hallucinations or altered states of consciousness. Instead, meditation aims to cultivate mindfulness, awareness, and a sense of inner peace.
If you are experiencing persistent hallucinations or have concerns about your mental health, it is essential to reach out to a mental health professional or a healthcare provider for a comprehensive evaluation and appropriate support.
Remember, seeking out potentially harmful practices without proper guidance can be dangerous and is not recommended. Prioritizing mental and physical well-being is crucial for a healthy and balanced life.