It's essential to talk to a healthcare professional or mental health specialist who can properly assess your symptoms and provide you with the appropriate support and treatment.
Given the symptoms you've described, it's crucial to seek help as soon as possible. Start by reaching out to a general practitioner or primary care physician. They can evaluate your overall health and may refer you to a psychiatrist, psychologist, or another mental health specialist for a more comprehensive assessment.
If you're unsure about where to start, consider seeking assistance from a mental health helpline or crisis hotline in your country. They can provide guidance and connect you with resources available in your area.
Remember that seeking help is a courageous step towards improving your well-being. Mental health professionals are trained to help individuals who experience hallucinations and other related symptoms. They can work with you to determine an accurate diagnosis and develop a treatment plan tailored to your needs.
If you ever feel overwhelmed or in immediate distress, don't hesitate to call emergency services or go to the nearest hospital for assistance.
Additionally, if you have a support system of friends or family, don't hesitate to confide in someone you trust about what you're experiencing. They can offer emotional support and may help you during the process of seeking professional help.
Take care of yourself and prioritize your mental health. Remember that there is help available, and you don't have to face these challenges alone.