What you are describing might be a form of hallucination called "illusion." Illusions are when your senses misinterpret real stimuli, making you perceive something that is not there or different from what it actually is.
It's essential to understand that many factors can contribute to feelings of movement or visual disturbances. Stress, anxiety, fatigue, sleep disturbances, or even certain medications can sometimes cause such sensations. However, if these experiences are persistent, distressing, or interfere with your daily life, it's crucial to consult a healthcare professional for a proper evaluation.
A healthcare professional, such as a doctor or a mental health specialist, can assess your symptoms, consider your medical history, and conduct any necessary tests to determine the underlying cause. They can then provide you with a more accurate diagnosis and develop an appropriate treatment plan if needed.
Remember, seeking professional advice is the best course of action to understand and address any concerning symptoms you may be experiencing. It's always better to have a medical expert assess your situation and offer appropriate guidance.