If you are experiencing auditory hallucinations and starting to genuinely believe that you are a god or any other grandiose belief, it's crucial to seek help and support from a qualified mental health professional as soon as possible.
Here are some steps you can consider taking:
Speak with a mental health professional: Reach out to a psychiatrist, psychologist, or counselor to discuss your experiences. They can provide a proper evaluation and help determine if you are dealing with a mental health condition that requires treatment.
Talk to your parents or a trusted person: It can be challenging to open up about such experiences, but talking to your parents or a close, understanding individual can offer emotional support and assistance in seeking professional help.
Avoid self-diagnosis: Try not to diagnose yourself or assume the cause of your experiences. Let the mental health professional make an accurate assessment based on their expertise and evaluation.
Prioritize your safety: If you ever feel overwhelmed or unsafe due to these experiences, don't hesitate to contact emergency services or a crisis helpline.
Consider reaching out to a helpline: Many countries have mental health helplines that you can call or text for immediate support and guidance.
Stay away from substances: Avoid using drugs or alcohol as they can worsen the situation and interfere with any potential treatment.
Remember, mental health concerns are common, and seeking help is a sign of strength, not weakness. Professionals are there to provide support and understanding. They can help you manage your experiences and develop coping strategies to improve your well-being.