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I'm 16 and have delusions and auditory hallucinations. I've never thought of harming anyone, even when convinced I was in an alternate universe, kidnapped by aliens. Frankly, it hasn't been bad, I stay sane and calm. What should I do?

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It's crucial to consult with a qualified mental health professional to receive appropriate guidance tailored to your specific situation. Don't hesitate to reach out for help – taking care of your mental health is just as important as your physical well-being.

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