It's important to note that mental health concerns are complex and can have various underlying causes, so it's crucial to consult with a qualified mental health professional to get a proper evaluation and personalized advice.
Childhood hallucinations and panic attacks can sometimes occur for various reasons, including stress, anxiety, trauma, or certain medical conditions. As a child, you might not have fully understood or been able to articulate these experiences, and they might have decreased or resolved as you grew older.
However, as you mentioned, you now feel like you have lost the "hook of your sanity." This feeling could be due to various factors:
Emerging or underlying mental health issues: Sometimes, mental health concerns may not manifest fully in childhood but can emerge or intensify later in life.
Stress and life changes: Significant life events, such as transitions, loss, or major stressors, can impact mental well-being.
Hormonal changes: Adolescence and early adulthood involve significant hormonal changes, which can also affect mood and mental health.
Substance use: The use of certain substances, including drugs or alcohol, can have an impact on mental health and feelings of stability.
Unresolved childhood experiences: Past experiences, including those from childhood, can have lasting effects on mental health and well-being.
Cognitive and emotional development: As you grow and mature, your understanding of yourself and the world around you may change, potentially leading to different perceptions of your mental state.
If you are concerned about your mental health and feel that you have lost touch with your sanity, I strongly encourage you to seek support from a mental health professional. They can help you explore your feelings, experiences, and concerns, and work with you to develop coping strategies and a treatment plan if needed.
Remember, it's okay to ask for help, and reaching out to a professional can be an essential step toward gaining clarity and improving your mental well-being.