Feeling sad and guilty when you see disabled or paralyzed people is a common emotional response that many people experience. There are several reasons why you might be feeling this way:
Empathy: Feeling sad when seeing someone with a disability or paralysis may be a natural empathetic response. Empathy allows us to put ourselves in the shoes of others and understand their struggles, leading to feelings of sadness for their difficulties.
Compassion: Feeling guilty could stem from a sense of helplessness or a desire to alleviate the suffering of others. You might wish you could do more to help or feel bad that you don't fully understand what they are going through.
Societal conditioning: Societal attitudes and cultural norms can also influence our emotional responses. Some cultures place a strong emphasis on physical abilities, and seeing individuals with disabilities might trigger feelings of sadness or guilt due to the perceived difference from societal norms.
Fear of the unknown: Disabilities and paralysis might be seen as unpredictable and unfamiliar, which can create feelings of discomfort or unease.
Personal experiences: Your feelings might be linked to personal experiences or encounters with disabled or paralyzed individuals, whether through your own struggles or witnessing the challenges faced by someone you know.
It's essential to recognize that these feelings are normal and don't necessarily indicate any negative intent on your part. However, it's also crucial to channel these emotions into positive actions, such as advocating for inclusivity, supporting disability rights, or volunteering with organizations that help disabled individuals.
If these feelings of sadness and guilt are overwhelming or persistent, consider speaking to a mental health professional. They can provide valuable insights and help you process your emotions in a healthy way. Remember, empathy and compassion can be powerful forces for positive change in the world.