Feeling guilty about not doing anything on the weekend is entirely subjective and depends on various factors, including your personal beliefs, values, and circumstances. It's essential to remember that everyone's needs and preferences are different, and there's no one-size-fits-all answer to this question.
Taking time for relaxation and leisure is crucial for mental and emotional well-being. If you find that having downtime and not engaging in any particular activities on the weekend helps you recharge and feel refreshed for the week ahead, then there's no reason to feel guilty about it.
On the other hand, if you feel guilty because you had plans or responsibilities that you neglected, or if your lack of activity is causing you distress or negatively impacting your life, it might be worth reflecting on why you're feeling this way. It could be an opportunity to reevaluate your priorities, time management, or find a better balance between rest and productivity.
Ultimately, it's essential to listen to yourself, be mindful of your emotions, and be kind to yourself. If you genuinely need rest and relaxation, allow yourself to enjoy that time without guilt. However, if you feel that you need to be more productive or engaged during your weekends, consider setting small, achievable goals for yourself that align with your values and bring you a sense of fulfillment. Finding a balance that works for you and promotes your well-being is key.